Items filtered by date: January 2025

Foot corns are thickened areas of skin that develop on the feet due to repeated friction or pressure. They typically form on the tops, sides, or between the toes from wearing ill-fitting shoes that rub against the skin. The friction causes the skin to harden in response, forming a corn. Corns can also develop due to abnormal foot mechanics, such as having a toe that constantly rubs against the inside of a shoe. Symptoms of foot corns include pain, tenderness, and visible thickened skin that may have a central hard core. The skin around the corn can become inflamed and irritated, causing discomfort when walking. While corns are not usually serious, they can be painful and may lead to further foot problems if not treated properly. If you have developed a foot corn, it is suggested that you consult a podiatrist who can safely treat this uncomfortable condition.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jeffrey L. Bober, DPM of Maryland. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

While cycling, the bones in the foot work together to provide stability, power, and efficient movement. The foot’s arch supports the weight of the body and helps absorb shock with each pedal stroke. The bones in the foot, including the tarsals, metatarsals, and phalanges, form a flexible structure that adapts to the pressure of pedaling. The first metatarsal bone plays a vital role in pushing down on the pedal, while the other metatarsals work together to distribute force evenly. The bones in the foot, along with the muscles and tendons, maintain balance and ensure a smooth, effective pedal stroke. Proper cycling shoes are essential for supporting the foot’s bones, preventing unnecessary stress, and improving performance. If you have sustained a foot injury while cycling, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you have any concerns about your feet, contact Jeffrey L. Bober, DPM from Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.