Items filtered by date: April 2023

Many older adults experience some degree of swelling in the feet, ankles, and lower legs. This can cause a senior to become less certain on their feet, thereby increasing the risk of falling, and this may lead to a more sedentary lifestyle. Swelling, or edema, in seniors is frequently the result of retention of fluid in the lower extremities. It can be caused by underlying conditions, such as congestive heart failure or other heart-related problems, chronic kidney disease, rheumatoid arthritis, and vascular problems. A number of simple lifestyle changes can help to reduce edema. Among them are wearing compression socks or stockings, avoiding shoes that are too tight, and keeping the legs elevated as often as possible. Moving the feet, toes, and ankles is important, as sitting or standing in one place for too long can increase swelling. Performing simple ankle rotations or flexes can be beneficial. Eating foods rich in magnesium, such as legumes, fresh vegetables and leafy greens, and whole grains, may also help. If swelling in the feet becomes a chronic problem, it is suggested that you consult a podiatrist for an exam and diagnosis. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jeffrey L. Bober, DPM of Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A corn can be painful, despite its small size. They generally develop as a result of excess friction caused by the shoes worn, and the pain can alter the gait, or walking style. Common places for corns to develop can be the side of the pinky toe or on top of the toes. Prevention methods can include wearing shoes and socks that fit correctly, and it may help to moisturize the feet frequently. Many people find comfort in wearing insoles or heel pads in their shoes and soaking the corn in warm water at the end of the day. This may help to soften it and can make it easier to use a pumice stone that can file down small corns. If the corns are recurring, it is suggested that you consult with a podiatrist who can guide you toward additional prevention methods.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jeffrey L. Bober, DPM of Maryland. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A condition known as Sever’s disease is common among physically active children between the ages of 8 and 14. Luckily it is not really a disease and generally corrects itself as the child ages. However, in the meantime, the child may experience pain in the heel, but not the Achilles tendon or plantar fascia. Also known as calcaneal apophysitis, Sever’s disease results from inflammation of the growth plate at the back of the heel. This is because the muscles of the calf and the heel bone grow at different rates. Excessive running or jumping, particular to certain sports played by children, can aggravate the condition. Pain is worse during activity and generally lets up after rest. Another factor of Sever’s disease is wearing shoes that do not offer ample heel cushioning or arch support. By late adolescence, the child’s growth plates will have hardened and the pain abates. For more information, it is suggested that your child see a podiatrist who can examine the heel to properly diagnose the problem and offer options for treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Jeffrey L. Bober, DPM from Maryland. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

One in three people, who are older experience some type of foot pain, stiffness, or aching feet. Some of these may simply be attributed to age and wear and tear. Another cause may be wearing ill-fitting shoes. Many older people wear shoes that are too narrow, too small, and have heels that are too high. Other changes to the feet, such as loss of padding, fallen arches, and joint stiffness contribute to foot pain in seniors. In addition, several underlying illnesses may be factors, including diabetes, arthritis, and neuropathy. Foot pain in seniors may also result from an injury, standing for long periods, walking on hard surfaces, and carrying extra weight. A podiatrist is a specially trained doctor who deals with problems of the ankles, toes, and feet. It is suggested that you consult a podiatrist who will evaluate the type and source of the foot pain and be able to direct you to a treatment plan that works for you.  

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Jeffrey L. Bober, DPM from Maryland. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our office located in Glen Burnie, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.